Sunday, March 2, 2014

Cod Fish Puglia with Yellow Squash sauteed with diced Tomatoes


Cod Fish Puglia
Yellow Squash 
Yield: 4 servings


Tomato Base:
2 15 ounce cans of Petite Diced Tomatoes
2 teaspoons of capers
1 teaspoon of oregano
 Combine the above ingredients

Santo Oil
1 cup extra virgin olive oil
1 large tablespoon of crushed hot pepper flakes
Combine and let marinate overnight

1 1/2 poundsFresh Cod Fish- divided into four portions

Yellow Squash 
2 plump yellow squash, washed and sliced into 1/2 inch rounds

Preheat over to 450 degrees.
In a large glass baking dish ladle the tomato base on the bottom, add one garlic clove, cut in half.

Place the four portions of the fish on top of the tomato base, sprinkle with salt, and place the squash around the cod fish - divide the Santo Oil over the fish and vegetable. Bake for about fifteen minutes.




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