Lemon Feta Chicken

Drumsticks with Oregano

with a side of

Italiano Giardinera Salad 

 

Calories - Serving Size 2 Drumsticks

195 Calories

 

 

Ingredients for two portions

4 skinless chicken drumsticks

1 teaspoon powdered garlic  

1 teaspoons dried oregano

Juice of one lemon plus zest of the lemon

1/3 cup of feta cheese grated

Jar of Store brought Giardinera 

Oven: 375 degrees- approx baking time 45 minutes 

-Season the chicken drumsticks with salt and pepper

-Equally divide the garlic and oregano over the drumsticks, than sprinkle with the juice of one lemon - 

-Marinate the drumsticks, in the refrigerator for 1 hour,

-Bake the drumsticks on a small baking dish; until they brown up nicely; than divide the grated Feta cheese over each breasts- return 

the drumsticks to the oven, until the cheese melts- (maybe about 5 minutes)

Plate two drumsticks on each plate, than, divide some Romain Lettuce, topped with Giardinera (Italian Pickled Veg), sprinkle the salad with some of the juice from the jar of Giardinera 

This recipe can be doubled, tripled etc.

Enjoy

Chef Ed