Friday, October 5, 2018

Moroccan
Red Lentil Soup with
Rainbow Chard

Yield: 6 (cup) servings



Ingredients:

2 tablespoons olive oil
1 medium onion, diced
3 medium carrots, large dice
2 large cloves garlic minced
1 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon turmeric
1/2 teaspoon of red Chile flakes 
1/2 teaspoon of Sea salt
1 (15-ounce) can diced tomatoes (or 2 large fresh tomatoes, diced)
1 cup dried split red lentils
2 quarts vegetable stock
1 bunch of rainbow chard ( or green chard)- Remove the stems, and roughly chop the leaves

Methods:

-In a large stockpot heat the oil. 
-Add the onion and carrots, and sauté  for about 5 to 7 minutes until soft, and beginning to brown.
-Add the garlic, cumin, ginger, turmeric, red Chile flakes and sea salt; sauce for about one minute.
-Add the tomatoes and stir until the liquid has reduced somewhat, about 5 minutes.
-Add the lentils and vegetable stock; bring to a boil, then reduce the heat and simmer uncovered until the lentils are soft, about 10 minutes.
-Add the chopped chard and cook until wilted, but still vibrant. Taste for seasoning.


Chefs Note:
Serve with a lemon wedge on the side or a dollop of Greek yogurt and some crusty country bread.

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