Tuesday, September 11, 2018

Fig & Apple Salad with Goat Cheese
and Baby Arugula 
Lemon Honey Vinaigrette

Yield: 3 to 4 servings
(Calories 259)


Ingredients:

Dressing:

Juice of 1 lemon
2 Tablespoons Olive Oil
1 Tablespoon of Honey
1 Tablespoon of White Vinegar ( or White Balsamic Vinegar if you have it)
Salt and Pepper to taste 

Add all the above ingredients in a small bowl, and whisk until emulsify  
Set aside

Salad Ingredients
1/2 cup lately toasted Pecans, (or Walnuts)
4 Large Figs (or 8 small ones) I like Black Mission
2 Golden Delicious Apples
5 cups baby arugula (5 oz package)
2 to 4 ounces of Goat cheese (crumbled)

-Toast nuts in a 350 degrees oven, in a single layer- Roast for about 5 minutes. Let cool.
-Cut the stems from figs and slice in quarters if large and in half if small
-Peel and core the apples, and thinly slice them.
-Add all the above ingredients ( except the Goat Cheese) in a large bowl, and toss ingredients with the vinaigrette. 
-Sprinkle the salad with the crumbed goat cheese and served

Chef's Note: Don't add the vinaigrette until you are ready to serve- the arugula will become soggy 

Enjoy Chef Ed






No comments:

Post a Comment